Today is a deep day.
A deep day.
Some days, we go about our business, check the things off our schedule we need to get done, watch our shows at night, post a status or two about this or that and we head to bed before we start over again in the morning. Those aren't deep days. Those days, at best, are skimming on the surface. We all have those days. Sometimes, life can feel like it's made up of those days.
But then there are those days when something happens and it causes you to dig deep within you and fully be present for what comes up.
We released our new issue of the magazine today, and it's full of gospel artists. This isn't usually what we cover in the magazine, but why stick to a formula? We're creative so let's act that way. Interviewing some of these artists was like revisiting my childhood. I didn't listen to anything else besides them and talking to them felt like such a full-circle Oprah moment.
So I've been thinking deeply today. I began digging into my apartment to clean it and at the same time, I've been digging deep and allowing myself to remember the experiences that went on in my life that were tied to these artists. It's a lot of unpacking. Not that I'm a closed off person, I allow myself to be present again in those moments often, but today was a little different.
So I listened to that music again, I cleaned my apartment, and I even looked at some old pictures. Allowing yourself to remember, relive and feel deeply the moments of your past that sculpted you is a powerful thing. It's really something to let yourself be conscious in the moments that have passed. Today, we are overly focused on living in the now - telling ourselves that our pasts don't define us. And there'a a validity to that but only to a point. Our pasts absolutely define us and the decisions we make in the present.
I allowed myself the freedom to live in those moments, feel those moments again and dwell there again, if only for a moment. And it was freedom. And it was fulfilling to feel connected to those moments again.
That's why today is a deep day. That's also why today is a great day. It's great to feel deeply.